64 pages of colourful, easy to read guidance for parents and children with tips on how to pack a great tasting and healthy lunchbox.
Written by a Naturopath, nutrition specialist and busy Mum, The Lunchbox Revolution is destined to help every family get back to basics and rediscover great tasting healthy foods that are simple to prepare and kids will love to eat. Yeah to that!
While the book has been designed with parents and children in mind, us adults here at work are finding it very useful for our own lunches so I know the whole family will benefit from this book. The recipes cover a range of cuisines, tastes and food group variations while still keeping in mind the nutritional requirements that growing bodies need…and the recipes are not just for the kids. Working parents can benefit too while saving money on buying lunches in the work place.
The easy to read colourful format includes helpful recipe ideas from breakfast through to dinner while addressing the importance of nutrition through:
Frequently asked questions about everyday health concerns that affect most families are also discussed in brief to give clear guidance.
Topics include:
Priced at $9.95, The Lunchbox Revolution is a valuable resource tool for every household. With easy to follow recipes, advice and handy reference information.
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