Nettle is an ideal addition to your diet if you are low on iron.
Historically, it has been claimed that women would drink it during their pregnancy and use it as a remedy to stop excessive bleeding after delivery.
After childbirth, nettle tea helps restore a woman’s energy and stimulates milk production.
Can reduce water retention
Soothe premenstrual syndrome (PMS) symptoms
Stop excessive menstrual bleeding
Nettle tea has natural antihistamine and anti-inflammatory substances that can open nasal and bronchial passages, making it a great herbal remedy for treating hay fever.
Drinking nettle tea three times a day can help prevent springtime allergies.
Other benefits of nettle tea include treating coughs, urinary tract infections, symptoms of benign prostatic hyperplasia (BPH), and a variety of intestinal disorders.