Pregnancy Journal – Feelosophy of Birth
You may be looking for a Baby Book to record your baby’s journey but what about a pregnancy journal as well? I absolutely loved my first pregnancy, the right of passage from woman to mother, embracing yoga, healing, reading, learning. I wrote in a special book and now I look back 20 yrs later and it is so special to read what I was writing to my baby. I will give this pregnancy journal to my babies when they becomes dads themselves one day.
This Pregnancy Journal has been Written and Created by Doula Brooke Martin. This is what she says about her inspiration for the Pregnancy Journal.
“What I have observed over the years of listening to women was that they had fears about birth, being a mother, the impact it would have on their relationship with their partner. Then there were the beliefs of feeling not strong enough, not capable enough, too old, too young, but no tools to really address these fears. Feelosophy of birth pregnancy diary offers women tools to help support them through becoming aware of their fears, beliefs and work towards shifting them to help move them forward in achieving a satisfying and empowered pregnancy and birthing journey.”
“When I envisaged this journal I saw women taking the time to slow down, connect with their breath, their body and their baby. Of writing in a pregnancy journal, not sitting at a computer but being connected to writing from their heart. Sitting in the garden, a park, by the ocean, somewhere they could really take time out for themselves as they focus on growing their babies. After all doesn’t life move fast enough? Isn’t pregnancy the perfect time to slow down and connect to all the many changes that are taking place within your body, heart and mind? ”